Find Your Center
Find Your Self
You feel like you are failing at everything you're doing. Objectively, you know it is not actually true since you're getting by, passing classes or paying the bills, you have friends and loved ones. It's just how you feel on the inside. Maybe you are just too hard on yourself. It just doesn't feel like you're winning at life right now despite the external measures that say you are. You’re so driven yet you’re full of self doubt.
You have outward accomplishments and yet you still can't seem to feel fulfilled. Perhaps you oscillate between worry and sadness. You feel alone despite being around others. You don't know who to turn to navigate these conflicting and confusing feelings. You sometimes think life could be so much better than this but then wonder if that’s even possible.
Some days you cope well. Other days you might drink too much. Or binge on food, Netflix, or sex. Whatever it takes to distract from these nagging feelings. Perhaps you’ve tried therapy before but it didn’t really do much to change this deep void you feel.
Hi I'm Dr. Perone
I'm a licensed psychologist and trained yoga instructor. I help 20 and 30-somethings in North Carolina and California connect with themselves and the world around them, live a life of passion, and enjoy connective and loving relationships. I help my clients experience freedom from their limiting beliefs so that they can dare to pursue their dreams.
I help my clients discover how to be who they are meant to be.
I am not your typical therapist. Most of my clients come to me after trying therapy in the past but were left feeling like something was missing.
I am here to listen, support, and to help you work through and overcome the obstacles that are keeping you stuck. I will help you dig deep and get right to the heart of the matter. I am deeply committed to helping you make the most of your time with me.
I am LGBTQ+ affirming. I welcome people from all races, backgrounds, faiths and walks of life. And while my specialty is working with adults in their 20s and 30s, I welcome adults of all ages.
I offer a variety of clinical services including:
Training and Presentations
"The privilege of a lifetime is to become who you truly are."